Untying What Trauma Tried to Hold Together
A safe space for individuals navigating life experiences, grief, and healing
Now accepting new clients
The Story Behind Knott Unbound
There was a time in my life when I didn’t recognize myself anymore.
After experiencing trauma and walking through seasons where I felt unsafe, unheard, and deeply disconnected, I came to understand something important:
Trauma doesn’t break us, it knots us.
Tight, confusing knots that require safety, patience, and compassion to untangle.
Survivors are often taught how to survive, but rarely shown how to feel whole again.
Alongside my lived experience, I have worked in the advocacy space for nearly a decade, supporting individuals through some of the most difficult moments of their lives. I have sat with people in crisis, in fear, in grief, and in the quiet moments where they simply needed someone to see them without judgment.
This work is not about fixing people. It’s about creating a space where healing feels possible.
That is what Knott Unbound Healing Company is — a safe, gentle space where you can feel seen, heard, and supported as you begin to process and heal at your own pace.
The name Knott is deeply personal to me. It was my biological father’s last name. He was taken from this world through violence, a loss that shaped parts of my story in ways I am still understanding.
This work carries his name as a reminder that even from loss, compassion and purpose can grow.
If you made it this far, I’m really glad you’re here.
— Keiannie, Founder of Knott Unbound Healing Company